SMALL GROUP TRAINING

SMALL GROUP TRAINING

Looking for an affordable yet effective way to start your fitness journey? Join us for a FREE session today!

Side-by-side comparison of a woman showing weight loss progress, with one image taken before and the other after her fitness journey.
Side-by-side comparison of a woman before and after weight loss, wearing a black sports bra and black shorts, standing in front of a white door. The woman appears to have lost weight, with a slimmer midsection in the after photo.

what’s included:

Our Small Group Training is designed to help you reach your fitness goals in an invigorating environment of like-minded people. We offer classes with a maximum of 8 individuals per time slot.

INCLUDED:

  1. weekly workouts 🏋🏽‍♀️

  2. nutrition coaching 🍽️

  3. EXPERT GUIDANCE 🦾

  4. progress tracking 📈

  5. bonus challenges 🆓

Join today, and transform not just your body, but your entire approach to fitness. Let’s embark on this transformation together — Your most ambitious self is waiting.

Side-by-side photos of a young man with dark skin, shirtless, smiling. Left photo shows him indoors in a gym, with a black shirt around his waist, gold chain, and watch. Right photo shows him outdoors in nature, wearing colorful shorts, with rocks and greenery in the background.
Side-by-side comparison of a woman before and after fitness transformation, focusing on back, shoulders, and waist, against a plain white wall.

IT’S YOUR TURN TO

TRANSFORM.

Comparison of a woman's back before and after a fitness transformation, showing weight loss progress.
Side-by-side comparison of a woman before and after fitness transformation. On the left, she is standing in a pink sports bra and green workout shorts, with visible body fat. On the right, she is taking a mirror selfie in purple workout shorts, showing significant muscle tone and a flatter abdomen.
Side-by-side comparison of a woman before and after fitness transformation, showing weight loss and increased muscle definition, wearing a pink tank top and black leggings.
Two men practicing boxing in a gym, facing each other in boxing stances, with one wearing black gloves and the other holding blue boxing gloves.
Two women in gym attire, one sitting and the other standing, engaging in a workout session.

SMALL GROup, big impact.

An older woman with short, gray hair lifting dumbbells, while a young man in the background looks on and smiles.
Group of women and children posing outside in front of a balloon decoration with a banner that says 'Black History' and holding photo props.